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Fitness Classes

Fitness for Life

Fuel your commitment to a healthy lifestyle by participating in one of our fitness classes. A variety of classes are available for you to choose from, and any of our instructors can help you find one or more that fit your health needs and goals. All classes are free for Jefferson Community Health & Life Burkley Fitness Center members, but membership is not required. A non-member may participate in classes by purchasing a day pass or punch card. All classes are held at Jefferson Community Health & Life Burkley Fitness Center unless otherwise noted.

For any questions or for more information, please call 402.729.6139.

Jefferson Community Health & Life Burkley Fitness Center has a variety of fun and challenging fitness classes for anyone interested in participating. To view upcoming classes, check the fitness class calendar.

For more information on classes, call 402.729.6139.

Stop by the front desk at the Burkley Fitness Center.

Class Fees

  • Free for all Burkley Fitness Center members

  • $7 day pass (all benefits of membership for the day, including classes)

  • $25 six-visit punch card

  • Non-members can try any class free

Schedule

November 2026

Sun Mon Tue Wed Thu Fri Sat
1
2
  • Lifting w/Free Weights
  • Healthy Aging Aerobics
  • Senior Yoga
  • Core Force
  • Body Pump
3
  • Arm Chair Aerobics: Advanced
  • Arm Chair Aerobics
  • Core Focus
  • SBF Class
4
  • Lifting w/Free Weights
  • Healthy Aging Aerobics
  • Senior Yoga
  • Cardio Focus
  • Body Pump
5
  • Arm Chair Aerobics: Advanced
  • Arm Chair Aerobics
  • Body Pump
  • SBF Class
6
  • Lifting w/Free Weight
  • Healthy Aging Aerobics
  • Core Focus
7
  • Body Pump
8
9
  • Lifting w/Free Weights
  • Healthy Aging Aerobics
  • Senior Yoga
  • Core Force
  • Body Pump
10
  • Arm Chair Aerobics: Advanced
  • Arm Chair Aerobics
  • Core Focus
  • SBF Class
11
  • Lifting w/Free Weights
  • Healthy Aging Aerobics
  • Senior Yoga
  • Cardio Focus
  • Body Pump
12
  • Arm Chair Aerobics: Advanced
  • Arm Chair Aerobics
  • Body Pump
  • SBF Class
13
  • Lifting w/Free Weight
  • Healthy Aging Aerobics
  • Core Focus
14
  • Body Pump
15
16
  • Lifting w/Free Weights
  • Healthy Aging Aerobics
  • Senior Yoga
  • Core Force
  • Body Pump
17
  • Arm Chair Aerobics: Advanced
  • Arm Chair Aerobics
  • Core Focus
  • SBF Class
18
  • Lifting w/Free Weights
  • Healthy Aging Aerobics
  • Senior Yoga
  • Cardio Focus
  • Body Pump
19
  • Arm Chair Aerobics: Advanced
  • Arm Chair Aerobics
  • Body Pump
  • SBF Class
20
  • Lifting w/Free Weight
  • Healthy Aging Aerobics
  • Core Focus
21
  • Body Pump
22
23
  • Lifting w/Free Weights
  • Healthy Aging Aerobics
  • Senior Yoga
  • Core Force
  • Body Pump
24
  • Arm Chair Aerobics: Advanced
  • Arm Chair Aerobics
  • Core Focus
  • SBF Class
25
  • Lifting w/Free Weights
  • Healthy Aging Aerobics
  • Senior Yoga
  • Cardio Focus
  • Body Pump
26
  • CLOSED
  • NO Arm Chair Aerobics: Advanced
  • NO Arm Chair Aerobics
  • NO Body Pump
  • NO SBF Class
27
  • Lifting w/Free Weight
  • NO Healthy Aging Aerobics
  • NO Core Focus
28
  • Body Pump
29
30
  • Lifting w/Free Weights
  • Healthy Aging Aerobics
  • Senior Yoga
  • Core Force
  • Body Pump
View Complete Schedule
View Membership Rates

Arm Chair Aerobics

Use a chair for more than just sitting! Seated exercises focus on improving range of motion, strength and balance. Standing exercises involve stability balls and other equipment to promote better balance and hand-eye coordination.

Instructor

Jen Johnson

Jen Johnson

Body Pump Fitness Class

Body Pump

Get lean, build strength and tone muscle using light to moderate weights with lots of repetition. This group-based barbell class challenges all of your major muscle groups by using the best weight room exercises: squats, presses, lifts and curls.

Instructor

Jen Johnson

Jen Johnson

Circl

Circl is paused until early 2027.

Based on the science of functional movement, Circl focusses on breathwork, flexibility and mobility exercises.

Instructor

Mercedes Leibel

Healthy Aging Aerobics

While our pool is being renovated, we are offering Healthy Aging Aerobics – a floor-based aerobics class to help those who enjoy water fitness stay fit and active. This low-impact workout promotes increased range of motion and balance, and strives to avoid excessive impact on your joints.

Instructor

Jen Johnson

Jen Johnson

Water Fitness

Water Fitness is paused until the pool is back in service after renovation.

Join the fun with this water exercise class that uses kick-boards, foam dumbbells, noodles and water jugs. This low-impact, high-resistance workout promotes increased range of motion and balance without detrimental impact on your joints. We offer a morning water fitness class.

Instructor

Jen Johnson

Jen Johnson

Water Fitness – Beginner

Water Fitness- Beginner is paused until the pool is back in service following renovation.

Join the fun with this water exercise class that uses focuses on cardio, abs, legs, arms and flexibility. Get the benefit of a great workout, without as much stress on your joints. This class is an afternoon class which is focussed on beginners to water exercise. Learn the basics at a slower pace while you get a great workout!

Instructor

Jen Johnson

Jen Johnson

Senior Yoga

Whether you are new to or familiar with yoga, it can be an effective workout for seniors of all experience levels. Stretching, yoga poses, and breathing are synchronized to help seniors with balance, strengthening and relaxation.

Instructor

Guided by video instruction

Strength Balance Flexibility

Improve your Strength, Balance and Flexibility with this group class lead by a certified personal fitness trainer.

Instructor

Bryce Milke

Tai Chi

Often described as meditation in motion, Tai Chi promotes balance, stress reduction, inner peace and overall fitness for a healthy mind and body. Deep breathing is accompanied by a series of movements performed in a slow, focused manner.

Instructor

Guided by video instruction

Circuit Training Fitness Class

Training Using Free Weights

Start your day off right with this early morning, energetic circuit training class. Several dumbbell and body weight exercises are combined with cardio to keep the heart rate up, making each workout an efficient and effective calorie burner.

Instructor

Instructor Jackie Wesch

Jackie Wesch

Zumba Fitness Class

Zumba

Zumba is paused until early 2027.

This dance fitness class uses music to create an exhilarating and effective workout for dancers and non-dancers alike. Fast and slow rhythms are combined to tone and sculpt muscles and increase range of motion.

Instructor

Mercedes Leibel

CONTACT

2200 H Street
Fairbury NE 68352

402-729-3351

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