JCH&L Offers Self-Defense for Women Class
Women: Learn the basics of defending yourself at a free class scheduled for Feb. 13 at Jefferson Community Health & Life Burkley Fitness Center. Clayton Brandt, who teaches Kakuto Jiu Jitsu at JCH&L Burkey Fitness Center, will teach self-defense techniques in this one-hour class designed especially for women, and give participants a chance to practice. […]